Life in Focus Blog

Let’s talk about the concept of abundance.   Do you have enough?   Do worry about having enough money?  Time?  Energy?  Support?   Do you feel like you are always chasing something but not quite catching it?   What if one of the biggest obstacles to you reaching that ever-elusive state of abundance is yourself?  ...

  It seems that epigenetics has recently exploded into mainstream media, and although this topic has been the subject of research for decades, we are only beginning to understand the implications of this research and what it can mean for the future of wellness.  At SHiFT, we are often asked how what we can do...