Have you ever had a gut feeling? That knowledge of some event or circumstance that just seems to come from your gut? That sensation deep in your belly that something is very right or very wrong? Or how about a kid who expresses their worry and anxiety by saying their stomach hurts? Getting nervous and...
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11.14.2018Brain Integration, Workshop
Let’s talk about the concept of abundance. Do you have enough? Do worry about having enough money? Time? Energy? Support? Do you feel like you are always chasing something but not quite catching it? What if one of the biggest obstacles to you reaching that ever-elusive state of abundance is yourself? ...
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It seems that epigenetics has recently exploded into mainstream media, and although this topic has been the subject of research for decades, we are only beginning to understand the implications of this research and what it can mean for the future of wellness. At SHiFT, we are often asked how what we can do...
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Eric G is an educator here in Asheville. He juggles a full personal and professional life. He came to SHiFT just for a boost in mental acuity and help with anxiety. He’s been thrilled with his results. “I came to SHiFT seeking clarity with decision making and support for anxiety. Doug Hutchman carefully...
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BTS with ADHD can be a WTF kind of deal. By Catherine Bergrud, SHiFT Brain Integration. Back to School can be stressful in most situations. For kids with ADHD, ADD, Anxiety or other specific learning differences, it can be a nightmare. Here are some tips to make the transition back to school less frustrating....
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